Trishia Arrington Biography

Trishia Arrington is most notably known as the wife of former NFL linebacker and three-time Pro Bowler Lavar Arrington. She has been married to Lavar since 2010. Trishia is very passionate about fitness, health, and wellness, and she even has a dedicated page on Instagram for her fitness regime, which she shares with her followers. She often posts motivational messages along with pictures of herself working out or doing yoga poses in order to inspire others to stay active as well.

Early Life

Trishia Arrington was born in November 1981 and lived in Alhambra, California. There are no records available about her family and early life along with education, but her name was Trishia Johnson. She is an incredibly successful fitness instructor and coach at Maranatha Baptist University. Despite being married to such a famous athlete, she has done an admirable job of keeping her personal life as private as possible. Her dedication to maintaining this level of privacy reflects the respect she has for herself and those around her.

Trishia Arrington Career

Trishia Arrington has been in the media spotlight for a few years, having appeared in several TV shows and commercials. One of her most memorable appearances was a commercial for Eastern Motors back in 2009. That same year she also worked as an analyst for NFL Community, providing expert insight into the world of professional football. Nowadays, Trishia is a successful businesswoman with many accomplishments under her belt.

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She continues to be an influential figure within both the entertainment and sports industries, proving that hard work can pay off. She started her broadcasting career in the early 2000s as a sports analyst for Comcast SportsNet. Before joining the NFL, she had an impressive college football career at Penn State University, where she was named first-team All-American in 1998 and achieved consensus first-team All-American honors in 1999.

Her collegiate success was highlighted by being on the ballot for the Heisman Trophy award during her junior season before deciding to move forward with her professional aspirations instead of remaining at PSU. So far, her role as an analyst has been successful and well-received by viewers across different networks that feature her work on their platforms.

Trishia Arrington Biography

Real Name Trishia Arlington
Birth Date Nove,ber 1981
Age (as of 2023) 41 Years
Birth Place Maryland 
Profession Analyst
Qualification Graduate

Physical Statistics

Height in feet inches – 5’ 7” – in Centimeters – 170 cm
Weight in Kilograms – 60 kg  –  in Pounds –  132 lbs
Hair Color Dark Brown
Eye Color Dark Brown



Relationship Status

Marital Status Married
Who is her husband? LaVar RaShad Arrington
Children Four
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Personal Life

Trishia and Lavar have been together for over 14 years now. They first met at a special event hosted by Lavar’s foundation, and since then, they have been inseparable. They have four kids. Throughout their relationship, there have never been any rumors of them splitting up – instead, the two of them are living a happy life together with no signs of any trouble.

Trishia Arrington Net Worth

Trishia has not revealed her net worth in detail, but it is likely to be substantial given that the estimated salary of her husband, a former football athlete, is marked at a whopping $45 million. This figure alone suggests that the couple is doing very well financially and may have significant wealth between them. Whereas her husband has amassed an estimated wealth of $45 million and has been involved in many other projects. She especially enjoys her job as an analyst for the NFL Network.


  • Trishia and Lavar Arrington have shared a strong, loving relationship for many years. They are both devoted to one another and their four children, who they love dearly.
  • The couple has worked hard to create a stable home life for their family, providing them with the support and guidance they need as they navigate life’s various challenges.
  • Trishia Arrington is a health and fitness coach whose public profile reveals her passion for the field.
  • Arrington was seriously injured in a motorcycle accident on the Capital Beltway in Maryland, suffering broken bones and a gash in her leg. She was unconscious for two days and received citations for failing to control her speed.

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