Valarie Allman Biography

Valarie Allman is a phenomenal American track and field athlete who has won numerous national championships. When she is in the game, she is noted for her high level of energy and the techniques she employs to perform to her maximum potential. She will be the center of attraction in the track and field events at the World Athletics Championship 2023. 

Early Life

Valarie Carolyn Allman was born on February 23, 1995, in Newark, Delaware, to David Allman and Lisa Allman. Valarie received her high school diploma from Silver Creek High School in Longmont, Colorado, in 2013. With a Bachelor of Science in Product Design from Stanford University, she graduated in 2017. She took a leave of absence from her Master’s program and started training full-time.  

Valarie Allman Career

Valerie was named to the Stanford University All-American team seven times. She represented her country at the 2017 Summer Universiade, where she took home a silver medal, as well as the 2017 World Championships, where she did not make it to the finals. She clinched the National Champion title in 2018. Her other accomplishments include a bronze medal in the 2018 Athletics World Cup and a silver medal at the 2018 NACAC Championships.

She set a personal best in the event at the Ironwood Throws Center Invitational in Rathdrum, Idaho, in 2020, when she threw 70.15 meters, setting a new world record. Coach Zebulon Sion at the University of Texas, where she also works as a volunteer assistant, is where she presently resides. Val receives funding from a variety of organizations, including Oiselle and the New York Athletic Club.

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Social Media

Valarie Allman is now active on Instagram, where she has 107K followers and 841 followings with 403 posts, as well as on Facebook, where she has a following of 2.8k people. she has also been active on Twitter since August 2015, where she currently has 8033 followers and 61 followings, respectively. She had largely talked about her day-to-day experiences as well as some of the accomplishments she had achieved.

Valarie Allman Biography

Real Name Valerie Carolyn Allman
Birth Date February 23, 1995
Age (as of 2023) 28 Years
Birth Place Newark, Delaware, USA
Nationality American
Profession Track & Field Athlete
Religion Christianity
Sun sign Pisces

Physical Statistics

Height in feet inches – 6’ 0” – in Centimeters – 183 cm
Weight in Kilograms – 74 kg  –  in Pounds –  165 lbs
Shoe Size 10 (U.S.)
Hair Color Light Brown
Eye Color Hazel
Body Type Athletic


Father David Allman
Mother Lisa Allman
Brother One (Kevin Allman)


School Silver Creek High School
College Stanford University

Relationship Status

Marital Status Single
Affair No
Who is her husband/boyfriend? Not Known

Personal Life

Valarie is single and she kept her personal life away from the limelight. She hasn’t revealed any information that would indicate that she is married, in a relationship, or has children. Thus, it’s difficult to speculate about her personal circumstances. However, she will be releasing information about her personal life in the near future for her followers.

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Valarie Allman Net Worth

Discus thrower Valarie Allman has a total net worth of $2 million, which she has accumulated entirely through her dedication and hard work as a professional. She is a bundle of energy and enthusiasm when it comes to her career and her ambitions.


  • Valarie won gold in the discus at the 2020 United States Olympic Team Trials.
  • Valarie took home gold in the discus at the 2019 Toyota USATF Outdoor Championships.
  • Her performance in the discus at the 2018 NACAC Championships placed her in second place.
  • Valarie won bronze and eighth place in the discus at the 2018 NCAA Championships in discus and hammer, respectively, in 2014.
  • In the discus and hammer events at the 2016 NCAA Championships, she took home a bronze medal and placed eleventh, respectively.

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