Emma Krokdal Biography

Emma Krokdal is a professional Norwegian fitness trainer, who just got married to Swedish actor and media celebrity Dolph Lundgren. As far as her health is concerned then she is a natural fit for her job as a personal fitness trainer.

Early Life

Emma Krokdal was born in 1995 and her hometown is Trondheim, one of Norway’s most beautiful cities. Her parents and sister, Maja, aren’t together with her because they still all decide to stay in their hometown while Emma made a name for herself in Los Angeles. ’ It appears that being outside and participating in activities like biking and going to the beach area is at the top of her list of favorite pastimes. She attended Santa Monica College in Santa Monica, California, and graduated with honors.

Emma Krokdal Career

Emma Krokdal is an American Council on Exercise-certified personal trainer. She is a fitness nutrition expert as well. She has worked for Equinox West Hollywood since November 2018, according to her Facebook bio. Emma finally moved to Los Angeles to pursue her trainer certification and education. And she hasn’t passed her final Tier 2 exam at Equinox in years.

Emma’s own bodily experience encouraged her to pursue a career as a personal trainer. In an Instagram post, she explained that she was showing a before and after photo of herself. Emma added that she wanted everyone to know how, after much investigation, she realized that she was mistaken about “food being the enemy” and that one does not need to labor seven days a week.

Social Media

Emma Krokdal has a total of 24.6 thousand Instagram followers. She is quite active in that community. Krokdal has a lot of Instagram postings regarding healthy living. Krokdal spends a lot of time on social media advertising herself, and she not only shows her exercises but also her healthy meals.

Emma Krokdal Biography

Real Name Emma Krokdal
Birth Date 1996
Age (as of 2023) 27 Years
Birth Place Trondheim, Norway
Nationality Norwegian
Profession Fitness Trainer
Religion Christianity
Sun sign

Physical Statistics

Height in feet inches – 5’ 8” – in Centimeters – 172 cm
Weight in Kilograms – 61 kg  –  in Pounds –  134 lbs
Shoe Size 7 (U.S.)
Hair Color Blonde
Eye Color Blue
Body Type Slim


Sister Maja


College Santa Monica College

Relationship Status

Marital Status Married
Affair No
Who is her husband? Dolph Lundgren

Personal Life

Emma Krokdal tied the knot with Dolph Lundergan in Greece in July 2023. Earlier they were engaged on June 16, 2020, and despite the fact that they are about 40 years apart in age, they appear to be very happy together.

Dolph Lundgren is a well-known Swedish performer, film producer, military craftsman, and synthetic expert. Recently, Dolph and Emma were both spotted together in the UK while attending an event and now they are planning to stay in the UK until November 2021.


Emma’s connection with Dolph Lundergan, a well-known Swedish actor and martial artist, has sparked controversy because he is forty years elder than her. In mid-June, Lundgren and Krokdal announced their good news to the globe. He dropped down on one knee on their trip to Sweden, according to his Instagram post, and shared a snapshot of himself and his new fiancée standing on a rooftop, smiling as Krokdal showed off her ring.

“Something really wonderful happened here in Sweden,” he wrote in his post, keeping it short and sweet. Around  December 2020, Dolph was pictured with a wedding band while running errands in Los Angeles. Online outlets speculated that he and Emma had secretly married soon after.

Emma Krokdal Net Worth

Emma Korkdal’s net worth is now estimated to be $250,000. Her main source of revenue is the fitness training she offers. It could be possible that being a fitness trainer, she might be working for some brand endorsements mostly related to health and fitness products.

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